#Grapefruit smoothie ideas how to
#Grapefruit smoothie ideas plus

Include one whole peeled lemon in the recipe for extra zippiness.Add a handful of spinach- which will change the color but doesn’t really affect the taste.Add 1″ or more of fresh ginger or turmeric root.Serve the juice with sparkling or bubbly water for a healthy spritzer.This juice is delicious on its own however, we can offer some suggestions if you like this recipe and want a little variety in your life. Variations: Try Adding Lemon, Ginger, Or Greens Grapefruit juice has been studied and linked to some medication interactions which are above my pay grade, specifically surrounding: allergy medications, anti-anxiety, and heart medications.

Also is it just me or does any and all citrus have a remarkable energizing and invigorating effect?! Health benefits aside, citrus is a welcome tradition for morning meals! Swapping orange juice with fresh grapefruit juice is easy to do and offers a similar taste.

#Grapefruit smoothie ideas plus

We’ve tried several combinations of grapefruit juice and this one is our favorite!įresh grapefruit juice has many nutritional benefits including over 70mg of Vitamin C plus beneficial minerals like calcium, magnesium, phosphorus, and potassium. Carrots add a touch of sweet along with more body carrots are loaded with vitamin A! Pure grapefruit juice can have a sour and bitter taste to some palettes white grapefruits are more bitter than red/pink varieties that you’ll usually see in the grocery store.Īdding an apple to this juice helps to brighten things up with a touch of sweetness, especially if you are using a white grapefruit. Although if you squeeze too hard, a lot of pulp can pass through- low and slow is key! Why Grapefruit Apple Juice? We use the Rawsome Creations ‘more than a nut milk bag’ which has larger gaps that can allow for easier straining. Although juicers do a fantastic job, they come with a hefty price tag and aren’t standard in every home! On top of that, they are one more appliance to have to tuck away somewhere in your cabinet and pull out when you want to use it. Making this juice in a juicer requires less effort and has a less pulp in the final juice compared to making this in a blender. Using a high powered blender to make fresh juices adds a few more steps and a touch of patience but it is absolutely doable! To make this grapefruit juice in your blender you’ll also need a nut milk bag (cheesecloth/a tea towel)to strain it and separate the pulp from the juice.

#Grapefruit smoothie ideas how to

Let’s hop to it! How To Juice Grapefruit: A Blender Or Juicer? Grapefruit juice is easy to make in a juicer or a blender, offers numerous health benefits, and is a pleasantly flavorful and aromatic homemade citrus juice! In this grapefruit juice recipe, we’re including apple and carrot to balance the flavor and boost the nutrition.